How many times have you tried to stop gambling, only to go back to it when the cravings get too much? If you’ve ever experienced this, then you’ll know that will power alone is rarely enough to stop gambling. The good news however, is that is it possible to reduce your motivation to gamble in the … Continue reading Reach Out
Problem gambling does not discriminate and can be found in all age groups, income groups, jobs, and cultural backgrounds. Some may have developed gambling problems suddenly, while others may have struggled for many years. Problem gambling is not only about losing money, but is also harmful because of its potential devastating impact on the emotional, … Continue reading What does harmful gambling look like?
Almost all of my clients have experienced the lowest of emotional lows because of gambling. This typically happens at the end of a session when they have lost everything. Despair about the present and the future, self-blame, self-judgment and suicidal thoughts are all very common in those moments. These negative emotions are absolutely awful to … Continue reading Gambling and Emotions
Problem gambling does not just affect those who gamble, but also those who are closest to the individual. As a partner, a family member, or close friend, you may have found yourself experiencing feelings of guilt, resentment, helplessness, and confusion. You may have even found yourself asking whether you are responsible for your loved one’s … Continue reading My loved one has a problem with gambling – What can I do to help?