Changing trajectory: You don’t need to hit rock bottom

A common thought that many Gambling Help clients have is “Do I need to hit rock bottom in order to change? How bad do things have to get before change happens?” The good news is you can decide to make a change at any time.

4 ways to get help: What do they look like?

People thinking about making changes to their gambling habits often find it daunting deciding where to start: Should you go to Gambling Anonymous meetings? Go to see a psychologist? See a counsellor? Try to do it all by yourself? If you’re seeking help for the first time, it’s understandable that you may be confused about … Continue reading 4 ways to get help: What do they look like?