Category Archives: Counsellor Sam’s Advice

Change

Starting to think about change is a big process. Often when people begin the process of counselling, we will ask them ‘what is it that motivated you to make this appointment?’ Here is what some of our clients have had … Continue reading

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It’s tough to get started

Many people who have shared  their stories on the Gambling Help website feel like they’re at “Rock Bottom” struggling with everything from financial problems and relationship breakdowns, to  homelessness  and loss of work.  Their words express enormous guilt, sadness, anger, … Continue reading

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Musings of a Gambling Counsellor

One of the heart breaking things I’ve seen working as an intake officer and counsellor at a gambling clinic is coming across the people who called the help line, but just couldn’t bring themselves to come in for that first session. Or … Continue reading

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A minute of your time please

Sit down and take a moment. This is important. Don’t just read through this, rather, take the time to make a mental image of your answers to some of these questions, because you CAN get better and you DESERVE to. … Continue reading

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Alcohol and Gambling- what’s the damage?

Australians gamble more per head than any other nation. This in itself isn’t necessarily a problem as, for some, gambling can be an enjoyable pastime. Often, people find that when they gamble recreationally, it is often in social situations where … Continue reading

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The Importance of Pleasant Activities

Every day we do things because we have to. Think about it… a lot of our day is often filled up with tasks such as our job, grocery shopping, filling the car with petrol, mowing the lawn, vacuuming the house…the … Continue reading

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Have you learnt the art of urge surfing?

Are you trying to stop gambling but finding it hard because you keeping having cravings to gamble? Don’t worry, this is very common! Experiencing cravings or urges to gamble is completely normal among people trying to give up gambling. Sometimes … Continue reading

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