Tag Archives: gambling help

It’s tough to get started

Many people who have shared  their stories on the Gambling Help website feel like they’re at “Rock Bottom” struggling with everything from financial problems and relationship breakdowns, to  homelessness  and loss of work.  Their words express enormous guilt, sadness, anger, … Continue reading

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The importance of relapse prevention

Once you have made a lifestyle change, how do you maintain it? If you’ve recently stopped gambling, you might be worried about relapsing. But it can be helpful to remember that a lapse can be part of the journey as you learn new skills and transition out of old habits. Continue reading

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What randomness really means in poker machines

You have all probably heard about poker machines operating randomly, though what exactly does that mean? In gambling, random means that we are unable to accurately control or predict the outcomes that will occur next. Randomness also means that each … Continue reading

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Why is gambling so hard to kick?

It’s been months since a win, your partner fights daily with you over it, you struggle to have enough money to fill the car with petrol and the red letters are now coming weekly threatening to take away your beloved … Continue reading

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The role of positive early experiences

People that struggle with problem gambling often ask themselves “Why me? Why can’t I stop?”. Many view it as an addiction, while others view it as something they’ve inherited in their genes especially when parents or other family members have … Continue reading

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To tell or not to tell

Problem gambling can be a very isolating experience. Initially you might have started gambling with friends or family. It was a fun experience, social and quite enjoyable. Now you find yourself gambling alone for several hours chasing those losses. Hoping … Continue reading

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Supporting others

If you have experienced problem gambling, or maybe still are, it is likely you have experienced a wide range of distressing consequences. This may include, to name a few: financial hardship, feelings of depression and anxiety, and relationship problems. Perhaps … Continue reading

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