Alcohol and Gambling- what’s the damage?

Australians gamble more per head than any other nation. This in itself isn’t necessarily a problem as, for some, gambling can be an enjoyable pastime. Often, people find that when they gamble recreationally, it is often in social situations where alcohol is abundantly available. It is common practice and, dare I say, emblematic of our [...]

What randomness really means in poker machines

You have all probably heard about poker machines operating randomly, though what exactly does that mean? In gambling, random means that we are unable to accurately control or predict the outcomes that will occur next. Randomness also means that each outcome is independent of one another. That is, the outcome of each spin on a [...]

Why is gambling so hard to kick?

It’s been months since a win, your partner fights daily with you over it, you struggle to have enough money to fill the car with petrol and the red letters are now coming weekly threatening to take away your beloved car.  As you leave another session empty handed, broke and filthy with yourself you might [...]

Gambling and Emotions

Almost all of my clients have experienced the lowest of emotional lows because of gambling. This typically happens at the end of a session when they have lost everything. Despair about the present and the future, self-blame, self-judgment and suicidal thoughts are all very common in those moments. These negative emotions are absolutely awful to [...]

Persistence

“If you are going through Hell, keep going.” - Winston Churchill Many people with gambling problems feel like they’re literally in Hell, wrecked by feelings of worthlessness, guilt and shame. Some feel like their lives are worthless and there’s no way out. Many have been gambling for more than a decade. Some have gambled hundreds [...]

Gambling as an escape

While people get into gambling for a myriad of reasons, problem gamblers often engage in gambling in order to escape from negative emotions. These emotions might include loneliness, boredom, anxiety, stress and even depression. For example, many gamblers might rush off to the local pub or club after an argument with a spouse, or to [...]