Tag Archives: How to quit gambling

Quit Gambling For Good in 2013

So you’ve tried. Maybe you went without gambling for a week, maybe two. But then, like the time before, and maybe the time before that, you found yourself thinking about it. The urge grew stronger and before you knew it … Continue reading

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Building Your Quit Gambling Muscles

Having ‘stuffed up’ doesn’t mean you give up… At gambling help we often get stories from people who have been doing well controlling their gambling, perhaps not gambling for a few weeks, and then being devastated by a fall into old patterns … Continue reading

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Recovering from a Gambling Relapse

Revisiting your game plan after a relapse, giving gambling the boot and getting back where you want to be You’ve probably seen the ads on TV talking about quitting smoking. The one that shows the bloke has given up four … Continue reading

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Managing Gambling Worry

Are you constantly thinking about gambling? The difference between thinking about things you really like and thinking about something you used to like, say your gambling, is that it is likely that your gambling thoughts are now unpleasant and make … Continue reading

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