Tag Archives: Urge Surfing

Have you learnt the art of urge surfing?

Are you trying to stop gambling but finding it hard because you keeping having cravings to gamble? Don’t worry, this is very common! Experiencing cravings or urges to gamble is completely normal among people trying to give up gambling. Sometimes … Continue reading

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20 things/20 minutes – Surfing your way through change

Often we do things simply because we get the urge to do it. No thinking, we just want to, we just feel like it, so we do it. Sometimes this urge is so powerful that no matter what we think … Continue reading

Posted in Counsellor Sam's Advice, Tips On Controlling Your Gambling | Tagged , , , , , , , , , | 2 Comments