Alcohol and Gambling- what’s the damage?

Australians gamble more per head than any other nation. This in itself isn’t necessarily a problem as, for some, gambling can be an enjoyable pastime. Often, people find that when they gamble recreationally, it is often in social situations where alcohol is abundantly available. It is common practice and, dare I say, emblematic of our [...]

Persistence

“If you are going through Hell, keep going.” - Winston Churchill Many people with gambling problems feel like they’re literally in Hell, wrecked by feelings of worthlessness, guilt and shame. Some feel like their lives are worthless and there’s no way out. Many have been gambling for more than a decade. Some have gambled hundreds [...]

Losing big

Professional Golfer John Daly has always been a maverick in a sport known for its conservative image. He is also a bit of a gambler. In a recent media interview Daly revealed he lost a staggering $55 million between 1991 and 2007. For a long time Daly didn’t know how much he’s lost. He thought [...]

What have you got to lose?

“What’s the point of getting treatment for my gambling? Why would speaking to a complete stranger about it help? What would they know that could possibly make a difference? And besides, I don’t want to anyone to know about my gambling. I’d hate to show my face at one of those clinics.” Have you ever [...]

Keeping Secrets

Whether gambling is a problem for a person depends on the circumstances and experience of each individual; however, a typical feature of problem gambling is that it is often shrouded in secrecy – that is it lied about or covered up in some way. Problem gambling is often a cause of embarrassment, guilt and shame, and [...]

Acceptance and commitment – Part II

In Part I, I talked about acceptance - acceptance of what cannot be changed in life and of our imperfections. Today I want to talk about how to commit to taking action on what we can change, so that we can live a richer and more meaningful life in line with our values. What are [...]