Gambling and holidays – top tips

With the holidays just around the corner, many of us will be looking forward to relaxing and taking time off. However, Christmas can be a difficult time for many as it can be expensive and often daunting with many expectations including buying presents, attending social events and meeting family obligations. If you are struggling with … Continue reading Gambling and holidays – top tips

The gambler’s fallacy – a risk for relapse

If you have been gambling for some time and you find you are having more trouble controlling the amount you spend, you might notice that you often have thoughts that make you want to gamble more urgently.    Many people battle with these thoughts and try different strategies to distract themselves from focusing on them.  For … Continue reading The gambler’s fallacy – a risk for relapse