If you had a difficult childhood and now find yourself wanting to make a change to your gambling, it can be helpful to understand that there may be physiological or emotional factors that led you to this situation, as it can help you to figure out how to act from here. Counsellor Sam discusses the link between childhood trauma and adult distress.
Former client Gus* shares his story of working with his partner and a financial counsellor to manage his debt.
There are some common worries that stop people from reaching out to Gambling Help NSW. Here's why they're not as big a problem as you might think.
The start of a New Year means making resolutions for many people, and hopefully you are feeling full of good intentions. The break over Christmas has given you the opportunity to reflect on the year past, and wonder what might lie ahead. It is easy to start the year with the best of intentions, but … Continue reading What do you want for the New Year?
With the holidays just around the corner, many of us will be looking forward to relaxing and taking time off. However, Christmas can be a difficult time for many as it can be expensive and often daunting with many expectations including buying presents, attending social events and meeting family obligations. If you are struggling with … Continue reading Gambling and holidays – top tips
Asking for support can be challenging even though all the evidence says that you are much more likely to be able to overcome a gambling problem if you have at least one person who can support you. One of the challenges is talking to your support person about a lapse – which of course we … Continue reading Support is key!
If you have been gambling for some time and you find you are having more trouble controlling the amount you spend, you might notice that you often have thoughts that make you want to gamble more urgently. Many people battle with these thoughts and try different strategies to distract themselves from focusing on them. For … Continue reading The gambler’s fallacy – a risk for relapse